Written on April 26th, 2013 by Peng Joon

WOD 042613

Posted in Strength

Big Lifts – Week 3, Cycle 1

Body still weak from fever

Back Squats

5 @ 40kg
5 @ 40kg
3 @ 45kg
3 @ 60kg
3 @ 65kg
8   @ 75kg

Strict Pull Ups

7×5

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