Written on May 27th, 2013 by Peng Joon

WOD 052713

Posted in Injured

EMOM 5 Strict Pull Ups, 10 Hand Release Push Ups for 5 minutes

Rest 5 minutes

EMOM 5 Strict Pull Ups, 10 Hand Release Push Ups for 5 minutes

Visited 1 Osteo @ Plaza Damas to fix lower back.

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