Back Squats
5-5-5-5-5
50-60-65-70-75-80(0)
Rested too long inbetween last set
Strict Pull Ups
10×5
Hand Release Push Ups
50 reps
Written on February 25th, 2013 by Peng Joon
Posted in Daily WOD Back Squats
5-5-5-5-5
50-60-65-70-75-80(0)
Rested too long inbetween last set
Strict Pull Ups
10×5
Hand Release Push Ups
50 reps