Written on February 9th, 2013 by Peng Joon

WOD 020913

Posted in Daily WOD, Girls WOD

“Angie”

For time of:
100 Pull Ups
100 Push Ups
100 Sit Ups
100 Squats

22:23 (GM)

Beginner: Complete 50 reps for each movement, scaling movements as necessary.

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Happy Chinese New Year!

Please note that the box will be closed from 10/2/2013-14/2/2013. We will re-open on Friday, 15/2/2013, from 9.00am-1.00pm and5.00pm-10.00pm. On Saturday, 16/2/2013, we will be open from9.00am-12.00pm. We will be back to our usual hours from Monday, 18/2/2013. Wishing all of you who are celebrating the festive season “Gong Xi Fa Cai” and everyone else happy holidays!

 

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