Written on October 20th, 2015 by Peng Joon

201015

Posted in Daily WOD

Bench Press
5×5 (P)
50-55-58-60-60

5×8(C)
@ 50kg

*Superset 5 Pullups

Cable Chest Press
4×12 (P)

*Superset 5 Pullups

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