Written on July 6th, 2016 by Peng Joon

060716

Posted in Daily WOD

Bench Press
5×5 (P)
50-55-58-60-63

5×12(C)
@50kg

*Superset 7 Pullups

Inclined Bench Press
5×12 (C)
@ 40kg

*Superset 7 Pullups

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