Written on March 2nd, 2014 by Peng Joon

020314

Posted in Daily WOD

Gym @ Westside One

5 Rounds of:

20 Inclined Sit Ups
12 Chest Press @ 40lbs
12 Sit Down Shoulder Press @ 25lbs
12 Chest Pulley @ #5
12 Lats Pulldown @ 45lbs

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