Written on July 30th, 2013 by Peng Joon

WOD 072913

Posted in CrossFit US

Crossfit Las Vegas

Back Squat 7×2@135lbs (back and hips felt okay, can increase)

4 Rounds of:
10 Push Press
20 Front Rack Lunges
30 Deadlifts
@ 75lbs

DNF
2R+10+20+18 @ 15 Min Time Cap

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