Archive for the ‘CrossFit Norway’ Category

November 4th, 2015 CrossFit Norway Comments Off on 041115

041115

@ CrossFit Eker Brygge

IMG_1002 IMG_1010

Back Squats
5×5 (P)
70-75-80-85-90

*Superset 5 Pullups

5×10 (C)
@ 50kg

*Superset 5 Pullups