Written on August 13th, 2014 by Peng Joon

130814

Posted in Back Squats, Weighing In

Weight: 57.9kg

Body Fat 17.7%

Back Squats

7×3(P)
70-80-85-90-95-100-105(PR!)

PR: 100kg x 3 (Previous 100kg x 2) , 105kg x 3

5×12 (C)
@50kg

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