Written on April 27th, 2013 by Peng Joon

WOD 042713

Posted in Strength

Bench Press

12-10-8-6-4-2

40kg-45kg-50kg-55kg(4)-57kg(2)-60kg(0)

10×10 @ 40kg

7th set (8)
8th set (8)
9th set (7)
10th set (6)

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