WOD 030813

CrossFit Games Open 13.1

Proceed through the sequence below completing as many reps as possible in 17 minutes of:
40 Burpees
75 pound Snatch, 30 reps
30 Burpees
135 pound Snatch, 30 reps
20 Burpees
165 pound Snatch, 30 reps
10 burpees
210 pound Snatch, as many reps as possible

Total reps: 100 reps
Tiebreak time: 14:18 (Last completed round of snatches)

For a downloadable PDF of the workout, click here.

Watch the Workout 13.1 Live Announcement on the CrossFit Games site.


CrossFit Games Open 13.1 workout instructions and demo – [video]


Julie Foucher completes 195 reps on Workout 13.1 – [video]

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