Back Squats
5-5-5-5-5
50-60-65-70-75-80(0)
Rested too long inbetween last set
Strict Pull Ups
10×5
Hand Release Push Ups
50 reps
Back Squats
5-5-5-5-5
50-60-65-70-75-80(0)
Rested too long inbetween last set
Strict Pull Ups
10×5
Hand Release Push Ups
50 reps