Written on November 4th, 2015 by Peng Joon

041115

Posted in CrossFit Norway

@ CrossFit Eker Brygge

IMG_1002 IMG_1010

Back Squats
5×5 (P)
70-75-80-85-90

*Superset 5 Pullups

5×10 (C)
@ 50kg

*Superset 5 Pullups

 

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