CrossFit Open 14.5
http://games.crossfit.com/workouts/the-open/2014#tabs-5
MEN – includes Masters Men up to 54 years old
21-18-15-12-9-6-3 reps for time of:
95-lb. thrusters
Burpees
40:36
Thrusters gg
CrossFit Open 2014 DONE
CrossFit Open 14.5
http://games.crossfit.com/workouts/the-open/2014#tabs-5
MEN – includes Masters Men up to 54 years old
21-18-15-12-9-6-3 reps for time of:
95-lb. thrusters
Burpees
40:36
Thrusters gg
CrossFit Open 2014 DONE