Posted in Woke up today feeling super tired and asked myself a question.
Am I feeling genuinely fatigued or am I giving an excuse to myself not to go workout? Where do I draw the line?
Decided to go anyway and PR’ed on back squats.
Back Squats 7 x 3 (P)
60-65-70-75-80-85-90(PR!)
Back Squats 3 x 10 (C)
@60kg
Legs pretty fried.
Break, then
5 Rounds
10 DB Squat Jumps
15 Push Ups
10 DB Step Ups
DB @ 35lbs
15:10