May 7th, 2013 
Big Lifts Workout – Week 2, Cycle 2
Deadlifts
3@75 kg
3@85 kg
7@95 kg
Deadlifts
10×5 @ 50kg
Archive for May 7th, 2013
WOD 050713
WOD 050613
Big Lifts Week 2 Cycle 2
Bench Press
5x @40kg
5x @ 40kg
12x @ 50kg , same as last week
Bench Press
10 x 10 @ 40kg
DONE. Next week increase to 42kg.