1) Back Squats 5-5-5-5-5
Compared to
http://www.pengjoonblog.com/crossfit/wod121712/
60-65-70-75-80(2) kg (PR!)
2) Deadlift + Pull Ups 10-9-8-7-6-5-4-3-2-1
26:16
1) Back Squats 5-5-5-5-5
Compared to
http://www.pengjoonblog.com/crossfit/wod121712/
60-65-70-75-80(2) kg (PR!)
2) Deadlift + Pull Ups 10-9-8-7-6-5-4-3-2-1
26:16